Nykole is a certified RYT200, Mindfulness Expert, & Stress-Reduction Specialist.
Her intentions are to improve functional potential and the human experience — both mentally & physically. After embracing her own journey of mental discomfort and physical ailments, her yoga practice allowed her to cultivate a sense of awareness & vitality. She believes yoga empowers sustainable health progression and allows you to source your own peace. Kole invites you to engage in these mind-body practices to regenerate your innate ability to self-heal.